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Depressed?

June 17th, 2017 by Gary Crow

Depression is not a topic most of us like to think about all that much. Why? Well, it’s depressing.

 

Even so, many of us are depressed and some of us are seriously depressed. For those of us, this episode may help in understanding and, more importantly, may help in taking steps to manage the depression in ways that can reduce and help get past the depression. If you listen for you or for some one who matters to you, it is likely worth the few minutes it takes to think with us about depression.

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Audio Tidbits shares various audio experiences I think you may enjoy and sometimes even find interesting. There is no particular theme or topic. Rather, the podcast includes whatever I like and want to share with you. The tidbits are usually fairly short but not always. It's kind of a try it and see if you like it kind of podcast. It's not for everyone but may be for you. I hope so.

Audio Tidbits Podcast episodes are posted whenever I have something I think you may enjoy. That might be several times a week or only once in a week. If you want to be sure to have a chance to check out each episode, your best choice is to subscribe to the podcast on your favorite player. That way every episode will be there for you.

If you want to suggest a topic or concern for focus in a future episode of the Audio Tidbits Podcast or wish to get in touch for any reason, simply e-mail GAC@GaryCrow.net. I am always happy to hear from listeners.

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